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The Ex Program

The EX Program is a personalized and convenient digital quit-tobacco program built in collaboration with Mayo Clinic that helps you beat your addiction and live tobacco-free whether you smoke, vape, dip or chew

The Ex Program includes:

  • Online videos, exercises, and self-guided tools on your phone, tablet, or desktop when and where you need it.
  • Live-chat coaching from tobacco treatment experts and personalized texts and emails to help you along your quit journey.
  • Active online community of current and past smokers and Mayo Clinic experts to lean on for advice, tips, and motivation.

Join the 895,000+ members who are now living tobacco-free thanks to EX. Learn more at: https://www.becomeanex.org/

UC Davis is no longer able to offer licenses for the Ex Program. You can learn more about different cessation options on our Quitting Resources page